Kevin Core Video Training: Around The World In Your Home
June 8th, 2010 admin
Today we posted Kevin Szymanski’s 21th training video, this time using a rod and rolled up towels to strengthen your core. Kevin’s “student” in his video is David Fuentes, site director of Healthtrax in East Longmeadow. As you can see from his tattoo, he must be a CtWatchdog
Related Videos from Youtube
Welcome...Introduction to the relaunched ctwatchdog.com
Former Hartford Courant "Watch...George Gombossy's remarkable 40-year career as investigative reporter for the Hartford Courant came to an abrupt end after his investigation into a mattress company that happens to be an advertiser of the newspaper. Gombossy, who now operates the CTWatchdog.com website, tells Howard Kurtz that he wants his former employer, as well as its sister television outlet, WTIC-TV Fox 61, to return to their "high ethical standards", and that he "absolutely" plans to sue the paper.
Fitness - Hot Booty Firm Up Workout...To follow all of Zuzana's daily home workouts and diet tips, visit her fitness blog: www.BodyRock.Tv
Fitness - Sexy Body On Fire Workout...To follow all of Zuzana's daily home workouts, diet tips and fashion hauls visit her blog: www.BodyRock.Tv
Fitness - Tight Summer Booty Workou...To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Fitness - Sexy Chick Workout...To follow all of Zuzana's daily home workouts and diet tips, visit her fitness blog: www.BodyRock.Tv
Related Posts
Today we posted Kevin Szymanski’s 23rd training video, this time using a balance ball and a weight ball to strengthen your lower back. Do not do this exercise if you have a back problem. Also use a small balance ball if you are a short person. Kevin’s “student” in his video is David Fuentes, site
Read More →
Today we posted Kevin Szymanski’s tenth training video, this time focusing on strengthening shoulders and your core. This is a more advanced workout. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where...
Today we posted Kevin Szymanski’s 16th training video, this time showing four workouts you can do at home. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in
Read More →
Today we posted Kevin Szymanski’s ninth training video, this time focusing on strengthening your biceps. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my wife and I belong. Kevin has been
Read More →
Today we published Kevin Szymanski’s fourth core strengthening video, this time with me performing the exercise and Kevin giving pointers. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my wife...
Today we posted Kevin Szymanski’s 13th training video, this time focusing on shoulder and core exercises. The first part is simple, seat shoulder press. Kevin gives good tips on form. The second part is a combination shoulder press and core. Much more difficult, especially for men because Kevin says we have a habit of pushing
Read More →
Today we posted Kevin Szymanski’s 13th training video, this time focusing on shoulder and core exercises. The first part is simple, seat shoulder press. Kevin gives good tips on form. The second part is a combination shoulder press and core. Much more difficult, especially for men because Kevin says we have a habit of pushing our hips
Read More →
Today we posted Kevin Szymanski’s 20th training video, this time using a balance ball and a weight to strengthen glutes and hips. This exercise is ONLY for people who DO NOT have back problems. For those who are able to do this exercise it will help with picking up items as
Read More →
Today we posted Kevin Szymanski’s 11th training video, this time focusing on the squat. This is a more advanced workout. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my wife and
Read More →
Today we posted Kevin Szymanski’s 18th training video, this time showing how to stretch your muscles and strengthen your core. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal
Read More →
Related Tweets from Twitter
|
KC616 (K C FONG) : Conn Will Increase Taxes, Will Reduce Services | Connecticut Watchdog: The Demoratic nominee, Dannel Malloy, who i... http://bit.ly/bVgHlg.. Updated : 2010-09-05T20:35:06Z | Reply | View Tweet |
|
Middletownpress (The Middletown Press) : RT @ctwatchdog: Find Latest Speed Trap Information For New England And Rest Of U.S. And Canada http://bit.ly/b2ThHR via @AddToAny.. Updated : 2010-09-05T20:03:51Z | Reply | View Tweet |
|
ctwatchdog (George Gombossy) : Find Latest Speed Trap Information For New England And Rest Of U.S. And Canada http://bit.ly/b2ThHR via @AddToAny.. Updated : 2010-09-05T18:20:32Z | Reply | View Tweet |
|
chrisjvandy (Chris VanDeHoef) : No kidding. 3B short is no joke. RT: @ctwatchdog Conn Will Increase Taxes, Will Reduce Services http://bit.ly/9DB3xb via @AddToAny.. Updated : 2010-09-05T15:22:21Z | Reply | View Tweet |
|
zoomie112 (zoomie112) : Can we steal Gov Christie from NJ?? RT @ctwatchdog Conn Will Increase Taxes, Will Reduce Services http://bit.ly/9DB3xb via @AddToAny.. Updated : 2010-09-05T15:13:15Z | Reply | View Tweet |
Related News from Digg
Leave a comment
| Trackback
