Kevin’s Personal Training Tip Number 10: Shoulders and Core

February 15th, 2010 admin
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Today we posted Kevin Szymanski’s tenth training video, this time focusing on strengthening shoulders and your core. This is a more advanced workout. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my


Originally posted on CTWatchDog

 
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